Life coaching

Life coaching is focussed on the individual. Also called personal development, life coaching corresponds to the following needs :

  • self esteem, self confidence, 
  • listening, recognition, assertion,  creating social links,
  • realising one’s aspirations, fulfillment…

Life coaching also covers :

  • self awareness : identification of one’s characteristics, acceptance of one’s doubts, difficulties, failures, recognition of achievements and successes, widening the scope of reference,
  • self transformation : optimizing one’s existence, expression, valuation and reflection, exploring one’s talents, overcoming obstacles, being aware of one’s abilities, contextual understanding, management of priorities, emotions, harmonisation of one’s relationships and sharing of experiences…
  •  life transitions : managing the different steps of the life cycle, chosen or imposed changes, impacting events, new responsibilities, life projects…

Life coaching has as its vocation the fulfillment of the person.

 “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” Maya Angelou